A Scented Life is a delightful voyage of discovery into the senses and the power of scent. It traces the evolution of aromatic substances and their use as incense, medicine, perfume and ritual. It explores the many ways to use essential oils for pleasure, to increase confidence, support meditation practice, combat fatigue and above all de-stress. It keeps building on information to provide a deeper and richer understanding of the complexity of aromatic essences and their use for mind, body and soul.
With a focus on the use of essential oils for self-care, A Scented Life invites you to relish the experience of aromatherapy and explore ways of using scent to enhance your everyday lifestyle.
Whether at home alone, sharing confined spaces with loved ones, or running a home office, the book offers recipes to lift mood, detox the body, promote balance and renew vitality.
Apart from its beauty, the book offers a comprehensive summary of the basics in aromatherapy. Although very personal and close to Pat’s heart, it touches on a broad range of areas of interest for the reader.