Today is the first day of the rest of your life. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.

Australia Wide Postage:
In stock express orders will be dispatched within 24 hours of ordering (business days).

Shipping Charges:
Shipping costs vary depending on location and package size/weight.

Standard Post*
Order value over $99.00 is FREE shipping Australia wide
Order value under $99.00 is from $14.00 per order Australia wide

Express Post*
Flat rate of $18.00 per order Australia wide

*excludes bulky or heavy items

Bulky or heavy items
From $20.00 per order (item dependent, add to cart for pricing)

Full shipping & delivery details can be found here.